{"id":2805,"date":"2026-08-13T08:25:00","date_gmt":"2026-08-13T06:25:00","guid":{"rendered":"https:\/\/gdck-belimanastir.hr\/?p=2805"},"modified":"2026-08-24T08:30:55","modified_gmt":"2026-08-24T06:30:55","slug":"besplatno-mjerenje-krvnog-tlaka-i-secera-u-krvi-u-knezevim-vinogradima","status":"publish","type":"post","link":"https:\/\/gdck-belimanastir.hr\/?p=2805","title":{"rendered":"Besplatno mjerenje krvnog tlaka i \u0161e\u0107era u krvi u Kne\u017eevim Vinogradima"},"content":{"rendered":"\n<p>Briga o zdravlju po\u010dinje brigom o sebi, a redovito pra\u0107enje zdravstvenih vrijednosti va\u017ean je dio odgovornog odnosa prema vlastitom zdravlju. Upravo smo zato u Kne\u017eevim Vinogradima proveli <strong>besplatno mjerenje krvnog tlaka i \u0161e\u0107era u krvi<\/strong> za gra\u0111ane, u suradnji s Udrugom \u201eIzvor\u201c.<\/p>\n\n\n\n<h2>Besplatno mjerenje krvnog tlaka i \u0161e\u0107era u krvi<\/h2>\n\n\n\n<p>Aktivnost je odr\u017eana u Kne\u017eevim Vinogradima u jutarnjim satima, od 8:00 do 10:00 sati. Gra\u0111ani su imali priliku bez naknade provjeriti <strong>krvni tlak i razinu \u0161e\u0107era u krvi<\/strong>, ali i razgovarati o va\u017enosti redovitog pra\u0107enja zdravstvenog stanja.<\/p>\n\n\n\n<p>Ukupno je <strong>15 osoba<\/strong> iskoristilo mogu\u0107nost mjerenja i provjere svojih zdravstvenih vrijednosti.<\/p>\n\n\n\n<p>Redovito mjerenje krvnog tlaka i \u0161e\u0107era u krvi mo\u017ee pomo\u0107i u pravovremenom uo\u010davanju odstupanja te potaknuti pojedince da vi\u0161e pa\u017enje posvete svom zdravlju. Posebno je va\u017eno zdravstvene vrijednosti pratiti kontinuirano i, u slu\u010daju uo\u010denih odstupanja ili tegoba, obratiti se svom lije\u010dniku.<\/p>\n\n\n\n<h2>Za\u0161to je va\u017eno pratiti zdravstvene vrijednosti?<\/h2>\n\n\n\n<p>Krvni tlak i razina \u0161e\u0107era u krvi me\u0111u su va\u017enim pokazateljima zdravstvenog stanja. Povi\u0161ene vrijednosti ne moraju uvijek biti pra\u0107ene jasnim simptomima, zbog \u010dega je njihovo povremeno kontroliranje koristan na\u010din brige o vlastitom zdravlju.<\/p>\n\n\n\n<p>Osim samog mjerenja, ovakve aktivnosti prilika su i za razgovor s gra\u0111anima o zdravim \u017eivotnim navikama, prevenciji i va\u017enosti odgovornog odnosa prema vlastitom zdravlju.<\/p>\n\n\n\n<p>Va\u017eno je naglasiti da pojedina\u010dno mjerenje nije zamjena za lije\u010dni\u010dki pregled ili medicinsku dijagnozu. Ako su izmjerene vrijednosti zna\u010dajno odstupale od uobi\u010dajenih ili postoje zdravstvene tegobe, preporu\u010duje se savjetovanje sa zdravstvenim djelatnikom.<\/p>\n\n\n\n<p><strong>Briga o zdravlju po\u010dinje brigom o sebi.<\/strong> ????<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/773704925_895352756591722_3748839613004852112_n-1-768x1024.jpg\" alt=\"\" data-id=\"2806\" data-full-url=\"https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/773704925_895352756591722_3748839613004852112_n-1.jpg\" data-link=\"https:\/\/gdck-belimanastir.hr\/?attachment_id=2806\" class=\"wp-image-2806\" srcset=\"https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/773704925_895352756591722_3748839613004852112_n-1-768x1024.jpg 768w, 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https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/772495444_1092958280065751_3053449323414836479_n-1-1536x1536.jpg 1536w, https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/772495444_1092958280065751_3053449323414836479_n-1-500x500.jpg 500w, https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/772495444_1092958280065751_3053449323414836479_n-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/771757221_1412422237439666_2822980544535261389_n-1-768x1024.jpg\" alt=\"\" data-id=\"2812\" data-full-url=\"https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/771757221_1412422237439666_2822980544535261389_n-1.jpg\" data-link=\"https:\/\/gdck-belimanastir.hr\/?attachment_id=2812\" class=\"wp-image-2812\" srcset=\"https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/771757221_1412422237439666_2822980544535261389_n-1-768x1024.jpg 768w, https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/771757221_1412422237439666_2822980544535261389_n-1-225x300.jpg 225w, https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/771757221_1412422237439666_2822980544535261389_n-1-1152x1536.jpg 1152w, https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/08\/771757221_1412422237439666_2822980544535261389_n-1.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mjerenje krvnog tlaka i \u0161e\u0107era u krvi odr\u017eano je u Kne\u017eevim Vinogradima. Aktivnost je iskoristilo 15 gra\u0111ana, uz podr\u0161ku Udruge \u201eIzvor\u201c.<\/p>\n","protected":false},"author":1,"featured_media":2812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[155],"_links":{"self":[{"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/posts\/2805"}],"collection":[{"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2805"}],"version-history":[{"count":1,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/posts\/2805\/revisions"}],"predecessor-version":[{"id":2813,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/posts\/2805\/revisions\/2813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/media\/2812"}],"wp:attachment":[{"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}