{"id":2876,"date":"2026-08-28T09:12:00","date_gmt":"2026-08-28T07:12:00","guid":{"rendered":"https:\/\/gdck-belimanastir.hr\/?p=2876"},"modified":"2026-09-16T09:13:36","modified_gmt":"2026-09-16T07:13:36","slug":"stres-nije-slabost-mladi-kroz-edukativni-sadrzaj-progovaraju-o-mentalnom-zdravlju","status":"publish","type":"post","link":"https:\/\/gdck-belimanastir.hr\/?p=2876","title":{"rendered":"Stres nije slabost \u2013 mladi kroz edukativni sadr\u017eaj progovaraju o mentalnom zdravlju"},"content":{"rendered":"\n<p>U sklopu projekta <strong>\u201eSnaga mladih\u201c<\/strong>, na\u0161i mladi \u010dlanovi projektnog tima osmislili su i izradili edukativni vizual posve\u0107en temi <strong>stresa i mentalnog zdravlja<\/strong>. Cilj im je svojim vr\u0161njacima na jednostavan i pristupa\u010dan na\u010din pribli\u017eiti va\u017enost prepoznavanja stresa, brige o sebi i tra\u017eenja podr\u0161ke kada nam je potrebna.<\/p>\n\n\n\n<h2>Prepoznaj, reagiraj, potra\u017ei podr\u0161ku<\/h2>\n\n\n\n<p>Stres je dio svakodnevnog \u017eivota i mo\u017ee se pojaviti u razli\u010ditim situacijama \u2013 tijekom \u0161kolovanja, na poslu, u odnosima s drugima ili u razdobljima velikih \u017eivotnih promjena. Ponekad ga je lako zanemariti, osobito kada smo navikli \u201eizdr\u017eati sve\u201c, no va\u017eno je prepoznati kada osje\u0107aj preoptere\u0107enosti po\u010dinje utjecati na na\u0161e svakodnevno funkcioniranje.<\/p>\n\n\n\n<p>Mladi su kroz svoj vizual izdvojili neke od mogu\u0107ih znakova stresa te podsjetili da je va\u017eno razgovarati s osobom kojoj vjerujemo, potra\u017eiti podr\u0161ku i ne zadr\u017eavati sve u sebi.<\/p>\n\n\n\n<p><strong>Tra\u017eiti pomo\u0107 nije znak slabosti, ve\u0107 znak da brinemo o sebi.<\/strong> \u2764\ufe0f<\/p>\n\n\n\n<h2>Mladi stvaraju za mlade<\/h2>\n\n\n\n<p>Posebna vrijednost ovog sadr\u017eaja je u tome \u0161to su ga osmislili upravo mladi. Kroz projekt \u201eSnaga mladih\u201c oni imaju priliku razvijati vlastite ideje, raditi u timu, u\u010diti nove vje\u0161tine i stvarati sadr\u017eaje kojima mogu doprijeti do svojih vr\u0161njaka.<\/p>\n\n\n\n<p>Otvoren razgovor o mentalnom zdravlju va\u017ean je korak prema stvaranju okru\u017eenja u kojem se mladi mogu osje\u0107ati sigurno, prihva\u0107eno i slobodno zatra\u017eiti pomo\u0107 kada im je potrebna.<\/p>\n\n\n\n<p>Ovo je samo jedan od edukativnih sadr\u017eaja koje pripremaju na\u0161i mladi, a uskoro nas o\u010dekuju i nove zanimljive teme i aktivnosti.<\/p>\n\n\n\n<p>Projekt <strong>\u201eSnaga mladih\u201c<\/strong> sufinanciran je sredstvima Europske komisije kroz program <strong>Europske snage solidarnosti<\/strong>. \u2764\ufe0f<\/p>\n\n\n\n<p>#SnagaMladih #BeliManastir #EuropskeSnageSolidarnosti #ESS<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/09\/787506635_1106247168736862_6179584333325009070_n-724x1024.jpg\" alt=\"\" class=\"wp-image-2877\" srcset=\"https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/09\/787506635_1106247168736862_6179584333325009070_n-724x1024.jpg 724w, https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/09\/787506635_1106247168736862_6179584333325009070_n-212x300.jpg 212w, https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/09\/787506635_1106247168736862_6179584333325009070_n-768x1086.jpg 768w, https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/09\/787506635_1106247168736862_6179584333325009070_n-1086x1536.jpg 1086w, https:\/\/gdck-belimanastir.hr\/wp-content\/uploads\/2026\/09\/787506635_1106247168736862_6179584333325009070_n.jpg 1448w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>U sklopu projekta \u201eSnaga mladih\u201c, na\u0161i mladi \u010dlanovi projektnog tima osmislili su i izradili edukativni vizual posve\u0107en temi stresa i mentalnog zdravlja. Cilj im je svojim vr\u0161njacima na jednostavan i pristupa\u010dan na\u010din pribli\u017eiti va\u017enost prepoznavanja stresa, brige o sebi i tra\u017eenja podr\u0161ke kada nam je potrebna. Prepoznaj, reagiraj, potra\u017ei podr\u0161ku Stres je dio svakodnevnog \u017eivota [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/posts\/2876"}],"collection":[{"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2876"}],"version-history":[{"count":1,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/posts\/2876\/revisions"}],"predecessor-version":[{"id":2878,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/posts\/2876\/revisions\/2878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=\/wp\/v2\/media\/2877"}],"wp:attachment":[{"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gdck-belimanastir.hr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}